Slightly depresed

I realize I have already posted today, but I had some thoughts after the .5 L of frozen yoghurt I just consumed. I have realized, after taking a test on the dr phil website (slightly pathetic, but I go there sometimes) that I have an unfortunate tendancy to smother myself with food whenever I feel stressed or upset or depressed. This realization however made me feel slightly depressed, hence the half a litre of frozen yoghurt. (for the record, I certainly don't reccomend the frozen yoghurt in such large quantities, as it really starts to taste disgusting after the first half a cup or so) So I am an emotional eater. *sigh* I guess I oughtn't to be, but it's a habit I have comfortably wedged myself in. Of course I have gone the complete opposite way at times also, but I don't have enough self control for that, which is, of course, a good thing. Now the reason I started on my binge (which has been going on for the past week) is A) this week was super crappy and filled with stress from the stupid bio lab and other homework, and B) I've really started worrying about Mark lately. Point A is pretty much over and done with, so that's all gone (woot). Point B however still exists in force. I know he's still having a hard time with Luke and all, and I really want to help him, but I have no idea how. For one, we are almost never ever alone. Weekends tend to be dedicated to homework for me, and to 'the crew' for him. For another, I absolutely and positively suck in these sort of situations. I want to ask him if he's ok, but I don't know how. I know he's not ok, but I don't know how to tell him that I'm here to listen if he wants to talk. It's just all so complicated, and I don't know how to un-complicate everything. I don't even know if it's possible to uncomplicate everything! GAH!! Thus, mys stress level rises and I start to eat. Then of course my dad teased me about something and I completely over-reacted and started crying, which made him annoyed at me. *sigh* I think I'll be eating until I go to bed....I really have to stop though.

As a grand total of three people will be reading this, I fell fairly safe spilling out all my feelings, but just the same I'd appreciate it if y'all didn't tell anyone. You know, I just don't want everyone knowing my weak side ;)